I'm Introvert: Science

Kya introverts ko lockdown se fark nahi padata?

Maine social media par kai logon ko aisa kahate huye dekha hain ki “quarantine days ya lockdown se introverts ko koi fark he nahi padata” lekin kya sachme aisa hain? Kuch introverts ke liye shayd ha lekin sabhi ke liye, bilkul nahi.

Aaiye ise vistar se samazate hai.

Psychology of Introverts in lockdown

Myers-Briggs method ke mutabik introverts ki 8 personalities hoti hai,

INFJ (Introversion+ Intuition+ Feeling+ judging)

INFP (Introversion+ Intuition+ Feeling+ Perceiving)

INTJ (Introversion+ Intuition+ Thinking+ Judging)

INTP (Introversion+ Intuition+ Thinking+ Perceiving)

ISFJ (Introversion+ Sensing+ Feeling+ judging)

ISFP (Introversion+ Sensing+ Feeling+ Perceiving)

ISTJ (Introversion+ Sensing+ Thinking+ Judging)

ISTP (Introversion+ Sensing+ Thinking+ Perceiving)

In sabhi alag-alag personalities ke log alag-alag chijo ko alag-alag tarike se anubhav karate hain.

Aur ajj ham baat kar rahe hain lockdown me introverts ki manasikata (psychology) ke baare me, to isame aur bhi kai Factors aa jate hain jaise ki, jis introvert vyakti ke baare me ham baat kar rahe hain vo lockdown se pahale kaha aur kis paristhiti me tha, vo ab kaha aur kis paristhiti me hain, lockdown ke baad use kaha jaana padega,ityadee.

To 8 prakar ki Personalities ke introverts aur unaki alag-alag paristhitiya mila ke asankhya sambhavanao ka bina koi vishleshan kare usaka ek line me yah nishkarsha maan lena ki “Lockdown se introverts ko fark nahi padata” mere mat se sahi nahi hoga.

Jaise kuch introverts apane kaam ke prati bohot jada samarpit hote hain aur lockdown me kaam ruk jaane ki vajah se ve bohot jada tanaav bhi aa sakate hain aur dusari taraf kuch introverts iss baat se khush bhi ho skate hain ki unhe kuch naya karane ke liye vakt mil gaya.

No one is 100% introvert or extrovert

Jo introverts lockdown me apane parivaar ke saath ya fir 2-3 kuch bohot karibi logon ke saath hain aur vo jab chahe tab akele me bhi samay bita sakate hain, jinamese se main bhi ek hu, to hamare liye chije saamanya ho sakati hain lekin jo introverts kahi ekdam akele fase huye hain ya fir aise logon ke saath hain jo unake bohot karibee na ho, un introverts ko thodi pareshani to jarur hogi.

Jaisa ki ham jaanate hain ki koi bhi vyakti 100% introvert ya 100% extrovert nahi hota, jaise har extrovert kabhi na kabhi akele me bhi samay bitata hain vaise he har introvert ko dusare logon ke saath interaction ki bhi jarurat hoti hain, fir vo log har introvert vyakti ke liye alag-alag ho sakate hain, kisi ke liye usake kuch khaas friends ho sakate to kisi ke liye kuch khaas rishtedaar ye poori tarah uss introvert vyakti par he nirbhar hain.

Conclusion:

To iss chote se article ka saar yahi hain ki, Kuch introverts ke liye ye lockdown ya quarantine ke din shyad koi Lottery jeetane ki tarah hain to kuch ke liye shayd ek aur Negative Overthinking ka kaaran aur kuch introverts ko koi jada fark he nahi pada ho.

Chahe paristhiti kaisi bhi ho har introvert use apani alag-alag personalities ki vajah se alag-alag tarike se anubhav karate hain.

Hame comment karake jarur bataye ki aap in lockdown ke dino ko kis tarah anubhav kar rahe hain.

Aasha hain ki aapko yah article jarur pasand aya hoga, hamase aise he jude rahe aur comment box me apana feedback jarur dee

Introverts gap-shap karana kyu pasand nahi karate?

Aksar log introverts ke jada baat na karane ki aadat ko galat samz kar ye maan lete hain ki introverts dusare logon ko pasand nahi karate lekin ye bilkul bhi sach nahi hain aur aisa bhi nahi hain ki introverts ko baate karana pasand nahi hota.

Asal me introverts gap-shap karana pasand nahi karate kyu ki vo Meaningless hoti, jabki Introverts gahari baate karana pasand karate hain, aisi baate jisase unhe kuch sikhane ko mile ya aisi baate jo unhe gahari soch me dalde.

Reasons Why Introverts Hate Small Talk

Introverts are Deep Thinkers

Jadatar introverts hamesha apane sochme doobe rahate hain aur kisi bhi chij ke bare me gaharaise sochana pasand karate hain, iss vajah se ve gap-shap karake Timepass karane se jada kisi interesting topic par sochane ko pradhaanata dete hain.

Agar aap ek extrovert hain to ho sakata hain ki shayad aap iss baat ko samaz nahi paa rahe ho, to ise ek example se samzne ki koshish kare,

Maan lijiye ki aap ko ek bohot he jada hard puzzle solve karana hain aur use solve karane ke liye aapke paas sirf 6 ghante hain to kya aap un 6 ghanto me puzzle ke bare me sochane ki bajaye betuki baate ya gap-shap karate rahenge? Nahi na…

Aur introverts ke paas to aisi kai saari chije hoti hai sochane ke liye.

Overthinking

Introverts ko interesting chijoke bare me sochte rahana pasand hota hain lekin yahi jada sochane ki aadat introverts ke liye tab pareshani ka karan ban jaati hain jab unaki soch ka Vishay koi nakaratmak vichar ho aur durbhagya se uss vichar ko dimaag se nikalana kuch introverts ke liye asaan nahi hota. Halaki overthinking ko rokane ke kuch tarike hain lekin fir bhi ise puri tarah se rokana bohot jada mushkil kaam hain.

Aur yahi negative overthinking introverts ke jada gap-shap na karane ke karanome se ek hain, vo kaise? Ye ham Suresh ke example se samazte hain,

Ek Suresh naam ka ladaka janm se he introvert tha. Ek din vo apane ghar ke samane vaali deevaar par painting kar raha tha, tabhi vaha se usake pados me rahane vale ek bujurag kahi ja rahe the. Unhone jaate-jaate Suresh ko painting karatahua dekhke pucha “are beta painting kar rahe ho?” aur suresh ne kaha “haa” lekin uss din Suresh ka awaaj thoda baitha hua tha to usane socha “unhe mera awaj sunai diya hoga ya nahi?” tab tak vo bujurg to ja chuke the lekin ab Suresh ki jada sochane ki aadat ki vajah se usake man me kuch aise savaal aane lage,

“unhe mera awaj sunai diya hoga ya nahi?”

“agar nahi sunai diya hoga to vo kya soch rahe honge?”

“agar unhe laga hoga mai kuch bola he nahi to kahi vo muze ghamadi to nahi kahenge?”

“unhone meri ek baar madat bhi ki thi, vo muze aisan faramosh to nahi samz rahe honge?”

Vagera-vagera… aur na jaane Suresh aise he kitani der tak uss ek chij ke bareme he sochata raha.

Agar iss tarah ka 2 lines ka sambhashan introverts ke man me itane negative vichar la sakata hain to introverts ka jada gap-shap karane ko pasand na karana to jaahir si baat hain.

Asal me introverts ka jada gap-shap karane ko pasand na karana unake avachetan man dvara negative vicharo se bachane ke liye banaye gaye Defence ki tarah hain.

(Jaise Dar bhi hamare avachetan man dvara kisi bhi khatare se bachane ke liye banaya gaya Defence hain)

Small Talk Creates Barrier between People

Mashahoor Psychologist aur Laurie Helgoe apani kitaab “Introvert Power” me likhati hain,

“Introverts do not hate small talk because we dislike people, we hate small talk because we hate barrier it creates between people”

Aap iss baat se jarur sahamat honge ki jab log (jo ek dusare ke jada karibi na ho) aapas me gap-shap karate hain tab vaha moujood koi vyakti dusare ki kahi gayi kisi baat se sahamat nahi bhi hoga tab bhi 10 me 8 bar vo aisa dikhata hain ki vo uss baat se sahamat hain ya fir kam se kam usaka khulake virodh nahi karata, usi tarah aise kai nakali dikhave kiye jate hain aur iss vajah se vo kabhi bhi apane vichar khul ke ek dusare ke samane nahi rakh paate, isase aapas me galataphahamee bhi badhane lagati hain, isake kaaran vo kabhi bhi ek dusare ke saath bhaavanaatmak roop se nahi jud paate aur introverts yahi sab chijo se nafarat karate hain.

Jadatar Introverts behad sanvedanasheel (sensitive) hote hain, unhe logon ke bich manamutaav hona bilakul pasand nahi hota.

Introverts don’t want to hurt people

Kyu ki Introverts behad jada sanvedanasheel (sensitive) hote vo baaki logon ki bhavanao ka bohot aadar karate hain. Aur jab had se jada sanvedanasheelata aur overthinking ke karan introverts dusare logon ki bhavanao ke baareme bohot jada sochate hain aur vo nahi chahate ki unaki kisi baat ki vajah se galati se bhi kisi ko bura lage ya dukh ho fir chahe kisi ko bura na bhi laga ho fir bhi introverts ye sochkar pareshan hote rahate hain ki "kahi meri kisi baat se kisi ko bura na lag jaye" aur ye bhi introverts ke jada baat na karane ka ek karan hain.

Few words from I’m Introvert

Iss article me diye gaye sabhi kaaran, introverts ke gap-shap ko pasand na karane ke kuch mukhya karan hain aur in karano ke alava bhi kuch hare k introvert ke kuch anya vyaktigat kaaran ho sakate hain.

Agar aap ko hamara yah article pasand aya to ise Share jarur kare aur comment box apana feedback jarur de taki ham aapko aur bhi behatar seva pradan kar sake.

Also read: How to stop overthinking?
Can an introvert become an extrovert?
Types of Introverts

Thank you!

Can an introvert become an extrovert? | Kya introverts, extroverts ban sakate hain?

Can an introvert become an extrovert? Agar iss savaal ka javab ek shabd me diya jaye to vo hoga “Nahi” lekin…lekin..lekin…

Aap ne shayad kuch logon ko aisa kahate huye suna hoga ki “Mai pahale introvert tha lekin fir aisa hua / mai isase mila aur fir mai extrovert ban gaya” aur vigyan kahata hai ki aisa nahi ho sakata lekin isaka matalab ye nahi hain ki vo vyakti jhooth bol raha hai, asal me vo vyakti apane aap ko thik se samaz nahi paya hain. Ise samazne se pahale ham ye jaan lete hain ki aakhir kyu introverts, extroverts me nahi badal sakate?

Why an introvert can’t be an extrovert?

Dr. Marti Olsen Laney ki book The Hidden Gifts ofthe Introverted Child; Helping Your Child Thrive In An Extroverted World ke mutabik, ek bachche ka svabhav usake janm se he usake sath ata hai lekin usake mata–pita aur usake aas paas ke log bhi usake svabhav par asar dal sakate hain.

Lekin bachche ke introversion ya extroversion ke bare me baat karate huye vo iss baat par jada jor deti hai ki bachche ka introvert ya extrovert hona bachche ke genes par baaki kisi bhi karan se jada nirbhar hota hain.

Aur ye book unhone kai neurological researches ke aadhar par likhi hain. Isiliye ye puri tarah se scientific hain.

Why do people think they changed to introvert from extrovert? | Log aisa kyu sochate hai ki ve introvert se extrovert me badal gaye?

Agar introvert ya extrovert hona hamare genes par nirbhar hain to kuch log aisa kyu kahate hain ki ve pahale introvert the aur kisi karan se extrovert ban gaye ya pahale extrovert the aur fir kisi karan ya ghatana se introvert ban gaye?

Isaka ek karan hain, apane aap ko thik se na samaz paana. Kuch log apane aap ko thik se samz he nahi paate, ise ham Ramesh ke example se samazte hain,

Ek Ramesh naam ka ladaka bachapan se he sharmila tha, vo kisi naye vyakti ke saath baat karane se sharmata tha aur isee vajah se vo apane aapko introvert samazne laga lekin ham jaanate hai har sharmila vyakti introvert ho aisa jaruri nahi hai lekin Ramesh ko ye baat nahi pata thi kyu ki Ramesh ne hamara INTRODUCTION ANDMEANING OF INTROVERT ye article nahi padha tha. Kuch din baad Ramesh ek seminar me gaya jisame usane apana sharmila pan dur karane ka tarika sikha aur usake baad usaka sharmila pan jaise gayab he ho gaya, usake baad se vo kisi se bhi aasani se baat kar leta aur isase use bohot acha lag raha tha to use lagane laga ki vo introvert se extrovert me badal gaya hai. Lekin asal me, vo to pahale se he extrovert tha abhi to sirf usaka sharmila pan dur hua tha.

To Ramesh ki tarah he log kabhi-kabhi apane svabhav ko samazne me galati kar baithate hai. Isiliye Introversion aur Extroversion ko thik se samazna bohot jaruri hain aur yahi hamari website I’m Introvert ka uddeshya hain.

Few words from I’m Introvert:

Agar aap introvert hain to mai aap se itana he kahunga ki aap ko extrovert banane ki jarurat bhi nahi hain aur aap extrovert banana chahate bhi kyu hain? Aapke aas paas ke log extrovert hain isaka matalab ye nahi ki aapka bhi extrovert hona jaruri hain. Aapki apani khubiya hain aur extroverts ki bhi apani khubiya hain isliye aap jaise hai ekdam sahi hai.

Aur agar aap extrovert hain to mai aap se kahunga ki aapke aas paas agar koi vyakti introvert hain to please use extrovert banane ki koshish na kare ye uss vyakti ke liye anxiety ya depression ka karan bhi ban skata hain.

Mai aasha karata hu ki aapko yah article pasand aaya hoga. Agar aap aise he articles padhana chahate hain to hamase jude rahe aur comment box me apana feedback jarur de taki ham aapko aur bhi behatarin seva pradaan kar sake.

Also read : 4 TYPES OF INTROVERTS IN HINDI | INTROVERTS KE 4 PRAKAAR

Types of Introverts

Wellesley College me psychology ke professor Jonathan Cheek ke mutabik duniya me 4 types of introverts hain, social, thinking, anxious and restrained. Lekin ve aisa bhi kahate hain ki kai introverts asal me in sabhi prakar ke introverts ka combination hain.

Kisi bhi introvert person ko samazne ke liye, ya fir agar aap khud introvert hain to apane aap ko samazne ke liye in 4 types of introversion ko samazana jaruri hain.

To chaliye jaan lete hai introverts ke 4 prakar.

4 Types of Introverts

Social Introvert:

Social introvert vyakti vo hota hain jo apna jyadatar samay akele me bitana pasand karta hain. Social introverts ya to kuch 2-3 khaas logo ke sath samay bitayenge ya fir akele me samay bitayenge. Bohot saare logon ke saath party karna ya fir logon ki bhid me rahana social introverts bilkul bhi pasand nahi karte.

Thinking Introvert:

Hameshya kisi gahari soch me dube rahana, din me sapane dekhana our khud ki he duniya me khoye rahana ye Thinking introvert hone ke lakshan ho sakate hain.

Lekin kabhi-kabhi log aise vyakti ko bhi thinking introvert samazane ki bhul karate hain jo kisi chij par dhyaan kendrit nahi kar paata, aisa keval dhyaan ki kami ke karan hota hain,aisa jaruri nahi ki vo vyakti introvert he ho.

Thinking introverts ko rachanatmak tarike se imagine karana achaa lagta hain. Jyadatar thinking introverts creative hote hain our unki imagination power bhi achi hoti hain.

Anxious Introvert:

Jab kisi vyakti ko apane samajik koushal ke prati aatmavishavaas nahi hone ke kaaran vo logon ke bich jaane se apane aap ko rokata hain ya sankoch karata hain, aise vyakti ko ham Anxious introvert kahate hain.

Lekin jab anxious introverts akele hote hain tab bhi unaki anxiety kam nahi hoti, ve ye soch kar pareshan hote hain ki, “kaash maine vaisa bolane ki bajaye aisa bola hota” ya fir “agar maine ye kiya hota to kitana bura ho sakta tha”, etc. ve saalo pahale unhone boli hui kisi sharmanak baat ko soch kar aaj bhi pareshan hote hain. Kai saare negative vichar kai bar unhe pareshan karate rahate hain.

Restrained Introvert:

Restrained Introverts kuch bhi bolane ya karane se pahale sochana prefer karate hain. Ve baaki logon ki tarah subah uthate he urjatmak mahasus nahi karte unhe. Dheemi gati se kam karke relax karana restrained introverts pasand karate hain.

Ye sabhi 4 types of introverts ko jaan lene ke baad aap kis prakar ke introvert hain ye to aap jaan he gaye honge.

Apane introversion ko our achese samazne ke liye ya apne aas paas ke introverts ko samazne ke liye hamare saath jude rahe. Our comment box me apane suzav aap hame de sakte hain taki ham aapko our bhi behatar seva pradan kar sake.

History of word Introvert

History of word Introvert ko jaanana kyu jaruri hai? Kyo ki kisi bhi topic ko samazne se pahle uss ka uday kaha se hua ye jaan lene se use samzna aasan ho jata hai. Introvert kya hai? / Introversion kya hai? Isee samzne ke liye hame Introvert shabd ka itihas our Introvert shabd ka origin jaan lena aavashyak hai. Aaj ham iss article me yahi jaanenge.

History of word Introvert

· Carl jung's Personality Theory:

20^th century main Carl Jung namak ek Swiss manochikitsak ne unki ek kitab ‘Psychological Types’ main ek vyaktitv sidhant (The Personality Theory) duniya ke samne rakha. Jismain unhone btaya ki duniya main mukhya roop se do vyaktitv vaale log hote hai, ek Introvert our dusare Extrovert. Yahi se Introvert and Extrovert ka concept prachalit hua.

Carl Jung ke mutabik Extroverts apani energy bahari duniya ki or nirdeshit karte hai, ve jyada logo me ghulane- milane tatha bahari duniya me jyada samay bitane par acha mahasus karte hai. Thik isake viparit Introverts apana samay our energy ekaant me our apane vaicharik gatividhiyo me vyatit karana pasand karte hai. Unhe akele me samay bitana pasand hota hai our usise ve urjatmak (energetic) mahasus karate hai.

Carl Jung ne niche diye gaye 8 prakar ke vyaktitva ke bareme bataya hai:

1. Bahirmukhee soch prakar (The extroverted thinking type)

2. Antarmukhee soch prakar (The introverted thinking type)

3. Bahirmukhee bhavana prakar (The extroverted feeling type)

4. Antarmukhee bhavana prakar (The introverted feeling type)

5. Bahirmukhee sanvedana prakar (The extroverted sensation type)

6. Antarmukhi sanvedana prakar (The introverted sensation type)

7. Bahirmukhee sahaj prakar (The extroverted intuitive type)

8. Antarmukhee sahaj prakar (The introverted intuitive type)

Hans Eysenck's theory:

Introvert and extrovert concept prakhyat hone ke kuch saal bad Hans Eysenck namak ek manochikitsak ne bataya ki kuch logo me introvert our extrovert dono prakar ke vyaktitv ke lakshan dekhe jaa sakte hai, aise logo ko unhone ‘Ambivert’ shabd se sambodhit kiya.

Ambivert log introvert our extrovert ke bich me aate hai. Ve log paristhiti ke anusar introvert ya extrovert vyaktitv ko aatmsat karte hai. Asaan shabdo me kaha jaye to, Ambiverts jab akele hote hai ya unhe kisi kam par vichar kendrit karna hota hai tab ve introverts ki tarah baratav karte hai our jab ve apani family, friends ya baki logo ke sath hote hai tab ve extroverts ki tarah baratav karte hai.

Our iss tarah ham duniyabhar ke logo ka 3 mukhya vyaktitv ke aadhar par vargeekaran kar sakte hai,

Introvert-Ambivert-Extrovert

In 3 mukhya vyaktitv me se yah blog introvert iss vyaktitv par aadharit hai.

General Researches:

Aaj tak anek logon ke vyaktitv par anek prakar ki researches ki gai hai or usme se jadatar researches me ye paya gaya ki duniya me 68% log Ambivert hai our saath he kuch researchers ne ye bhi kaha ki duniya me koi bhi 100% Introvert ya Extrovert nhi hota, har vyakti me yah dono prakar ke vyaktitv hote hai, lekin kuch logo me Extroversion (बहिर्मुखता) jada hota hai jinhe ham Extroverts kah skte hai to kuch logo me Introversion (अंतर्मुखता) jada hota hai jinhe ham Introverts kah sakte hai.

This is all about the History of word introvert. Introvert shabd ka itihas jaan lene ke baad hame Introvert shabd ka origin bhi jaan lena jaruri hai.

The Origin of word introvert:

Introvert yah shabd latin bhasha se liya gya hai, Isme intro matlab (English me) “Inward” tatha vertere matlab “turning” hota hai. In do shabdo se milkar “Introvert” yah shabd bana hai, jo aise vyakti ko darshata jo manasik roop se khud ke bheetar kee or mudata hai. Isee shabd ka hindi anuvaad “Antarmukhi/ अंतर्मुखी” hota hai.

Few words from I’m Introvert:

Yah I’m Introvert iss blog par pahala article hai. Ham aise hi articles iss blog par post krte rahenge or aap ko introverts se sambandhit sampurn our vistrut jaankari dene ki koshish jaari rakhenge.

Aisi hi jaankari paane ke liye ham se jude rahe our hame aap ke comments dwara feedback jarur de taki ham aapko our bhi behatar seva pradan kar sake.

Also Read:

Introduction and Meaning of Introvert in hindi | Introvert ka sahi matlab kya hota hai?

Thank you!

Kya introverts ko lockdown se fark nahi padata?

Psychology of Introverts in lockdown

No one is 100% introvert or extrovert

Conclusion:

Introverts gap-shap karana kyu pasand nahi karate?

Reasons Why Introverts Hate Small Talk

Introverts are Deep Thinkers

Overthinking

Small Talk Creates Barrier between People

Introverts don’t want to hurt people

Few words from I’m Introvert

Can an introvert become an extrovert? | Kya introverts, extroverts ban sakate hain?

Why an introvert can’t be an extrovert?

Why do people think they changed to introvert from extrovert? | Log aisa kyu sochate hai ki ve introvert se extrovert me badal gaye?

Few words from I’m Introvert:

Types of Introverts

4 Types of Introverts

Social Introvert:

Thinking Introvert:

Anxious Introvert:

Restrained Introvert:

History of word Introvert

History of word Introvert

· Carl jung's Personality Theory:

Hans Eysenck's theory:

General Researches:

The Origin of word introvert:

Few words from I’m Introvert:

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